Learn about the DreamStar™ Institute's FiveStar Method™ of dream analysis™ as developed by G. Scott Sparrow, Ed.D.
The FiveStar Method™ of dream analysis, which was developed by G. Scott Sparrow, Ed.D., is an accessible and adaptable approach to dreamwork based on an understanding of dreams as co-created through the interactions of the dreamer and the emerging dream content. While working with imagery is still valued, the responses of the dreamer (and the subsequent changes of content within the dream) are central to the method. Most find this method quite illuminating and empowering as it brings relevant insights to correlation in waking life. The five steps of the method include: 1) retelling or sharing the dream and its feeling content in the first person, present tense, 2) formulating the process narrative or story-line, 3) exploring the dreamer responses to the dream, 4) analysis of the imagery, and 5) formulating the plan of action / applying the dreamwork.
Explore the A.R.E. Dreams/Dream Interpretation page
Discover the approach to dream work advocated in the intuitive readings of Edgar Cayce,
the most documented psychic of the twentieth century.
International Association for the Study of Dreams
Fourth Heart Alliance - Supporting Spirituality
Exploring Consciousness, Spirituality & Mysticism
Personal Transformation and Courage Institute (PTCI)
SOMATIC PRACTICE & CREATIVITY
Cassou Institute for Creative Freedom
International Somatic Education and Therapy Association