Too often our focus in personal inner work or therapy is on our verbal narrative. What happened? When? Why? We tend to neglect another powerful storyteller, our body! In fact, the body records our emotional experience as adeptly as our mind. Our viscera and nervous systems record our entire lives and express these memories in tensions as well as physical and emotional imbalances. In SomaSoul®: Somatic Therapy we explore mindful ways to identify, explore, and express our body’s voice. With an emphasis on movement, contemplative practices, as well as drawing and journaling, you’ll learn how to befriend and listen to your emotional body as it is communicated through your physical body.
Kim offers individual SomaSoul® therapy both in person and via Zoom. Register for a free discovery call!
Kim offers individual SomaSoul® therapy both in person and via Zoom. Register for a free discovery call!
SomaSoul®: Somatic Therapy was developed by Dan Leven, founder and Director of the Leven Institute for Expressive Movement (LIFE Movement). Visit the LIFE Movement website here for more information: |
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